You’ll notice that 2017 sees the launch of brand new yoga classes. our main class being on a wednesday at the Hemingford pavilion at 7.45pm. It’s hard to express all the benefits of yoga, or the exact content of a class in a mere snippet of a “class description” so i wanted to write a few words on here about this particular class. Firstly i would say that there are hundreds of different styles of yoga and different teachers, so if you look for “a yoga class” you will more than likely find something slightly different every time. This can be both brilliant (in as much as there’s something for everyone) but it can also be a minefield when trying to find a class that feels right for you. At the moment i can only speak for my class on a Wednesday. I’m trying to operate a slightly laid back attitude by opening the class to “drop-ins”, meaning you can just pop in and try it or you can just come when you can. Many yoga classes are run as courses and I understand the difficulty, as an adult, in committing to a regular activity. However, from my own experience, […]
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