Fitness Pilates
Fitness Pilates
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Today Upcoming Events
- Fitness PilatesTuesday, 11:30 am - 12:30 pmNEEDINGWORTH VILLAGE HALL
A mat based workout that improves strength, mobility, balance and flexibility. Suitable for all levels. - Funky monkeysTuesday, 4:00 pm - 4:30 pmSTUDIO 1
An introduction to dance for the little ones. All their favourite moves and pop songs. - Noisy TappersTuesday, 4:45 pm - 5:15 pmSTUDIO 1
Young tappers learning the basics and putting together some very noisy routines. - Commercial kidsTuesday, 5:30 pm - 6:15 pmSTUDIO 1
Junior class with elements of technique and choreography. - Fitness PilatesTuesday, 6:00 pm - 7:00 pmNEEDINGWORTH VILLAGE HALL
A mat based workout that improves strength, mobility, balance and flexibility. Suitable for all levels. - Body BuildingTuesday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak
15 Next Events
- Fitness PilatesTuesday, 11:30 am - 12:30 pmNEEDINGWORTH VILLAGE HALL
A mat based workout that improves strength, mobility, balance and flexibility. Suitable for all levels. - Funky monkeysTuesday, 4:00 pm - 4:30 pmSTUDIO 1
An introduction to dance for the little ones. All their favourite moves and pop songs. - Noisy TappersTuesday, 4:45 pm - 5:15 pmSTUDIO 1
Young tappers learning the basics and putting together some very noisy routines. - Commercial kidsTuesday, 5:30 pm - 6:15 pmSTUDIO 1
Junior class with elements of technique and choreography. - Fitness PilatesTuesday, 6:00 pm - 7:00 pmNEEDINGWORTH VILLAGE HALL
A mat based workout that improves strength, mobility, balance and flexibility. Suitable for all levels. - Body BuildingTuesday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Chair Based ExerciseWednesday, 2:30 pm - 3:30 pmHoughton
Chair Based Exercise - Midweek Mash UpWednesday, 6:30 pm - 7:20 pmHEMINGFORD PAVILION
A midweek class that combines high energy, simple cardio routines with strength and conditioning and a stretch. all levels welcome! a real - YogaWednesday, 7:45 pm - 8:45 pmHEMINGFORD PAVILION
Yoga class. Connect the mind, body and spirit in a non-judgemental, friendly environment. Move the body, calm the mind, control the breath and work at a pace that suits you. Good for strength, flexibility and focusing the mind. - YogaThursday, 10:00 am - 11:00 amSTUDIO 1
Yoga class. Connect the mind, body and spirit in a non-judgemental, friendly environment. Move the body, calm the mind, control the breath and work at a pace that suits you. Good for strength, flexibility and focusing the mind. - Body BuildingThursday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - TapThursday, 4:30 pm - 5:15 pmAge 11+
Beginners/intermediate level tap class for older kids and young teens. - Commercial VibesThursday, 5:15 pm - 6:15 pmSTUDIO 1
Commercial style jazz class - Total Body ConditioningThursday, 6:00 pm - 6:50 pmHOUGHTON MEMORIAL HALL
an old skool freestyle class to tone and condition the body all over. Good music, simple routines, classic conditioning using bodyweight/bands/weights. Suitable for all levels. - Advanced jazzThursday, 6:30 pm - 8:00 pmSTUDIO 1
Advanced technical jazz class for the more serious dancer. By audition/invitation only.